Fall Sweet but Good for you recipes

Pumpkin Fluff


Ingredients:

2 packages vanilla sugar free instant pudding
2 1/4 cups skim milk
16 ounce can of pumpkin
1/4 teaspoon pumpkin pie spice
8 ounce tub of fat free cool whip

Directions:

1. Whisk together vanilla pudding and milk until thick (about a minute or so).

2. Add (to the pudding/milk mixture) pumpkin, pumpkin pie spice and fold in cool whip.



Caramel Apple Salad

1 (20 ounce) can crushed pineapple (do not drain)
4-6 Granny Smith Apples (According to size of apples)
2 small boxs sugar-free fat-free butterscotch pudding (or regular)
1 (8 ounce) container fat-free cool whip
Directions:
1Mix all together. The longer you let it refridgerate the better it taste.